Welcome

Sleep Healthy Using the Internet (SHUTi) is an interactive program delivered over the Internet for people living with insomnia. It was created by researchers at the Center for Behavioral Health & Technology at the University of Virginia and funded by the National Institutes of Health.

This SHUTi.org site is for participants in SHUTi research trials. If you agreed to be part of a SHUTi research trial and have been given an access code to use the program, click the green Register button below. If you are already registered and just need to log in, click the blue Sign In button.